Steps to Make Quick Olive pie

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Before you jump to Olive pie recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Eating almonds is an excellent alternative as long as you don't have a nut allergy. Almonds are often considered a super food because they're packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. However, you won't need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by just eating almonds.

A large selection of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to olive pie recipe. You can cook olive pie using 7 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Olive pie:

1. Provide 500 g of self-rising flour.
2. Prepare 1 of level tsp salt.
3. Provide 7 tbsp of olive oil.
4. Use 4-5 cups of water.
5. Take 500 g of olives not kept in vinegar.
6. Take 2 of onions.
7. Provide 2 springs of or 2 tsp spearmint.

Steps to make Olive pie:

1. Remove the pits of the olives and cut them in half..
2. Finely chop the onions and sauté for 3 minutes with 2 tbsp olive oil..
3. Add the olives to the onions and turn off the heat..
4. Preheat the oven to 150°C (use the fan)..
5. Place the flour and the salt in a bowl and mix..
6. Add 3 tbsp olive oil to the flour and mix gradually adding the water little by little until you have a batter that is relatively thick..
7. Brush a non-stick baking tray of about 40X50 cm with a little oil..
8. Pour in half of the batter to cover the bottom of the baking tray..
9. Spread out the olives and the onions evenly in the baking tray..
10. Add the spearmint..
11. Spread the rest of the batter on top..
12. Pour the rest of the olive oil over the top..
13. Bake on the lower rack of the oven for 15 minutes and an additional 30 minutes in the middle one..

He requests it every time I cook! Serve with a light salad and vinaigrette. Taste of Cyprus Local Food Village olive pie. Sift the flour with the salt into a bowl, add the olive oil and rub the mixture with your hands in order for the mixture to become humid. Make social videos in an instant: use custom templates to tell the right story for your business.

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