Easiest Way to Make Speedy Chicken Stir fry

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Before you jump to Chicken Stir fry recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Eating healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's hard to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one power booster, almonds provide many health rewards. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to chicken stir fry recipe. To make chicken stir fry you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken Stir fry:

1. Use 1 of Sauce.
2. Take 45 ml of each Soya sauce and water.
3. Prepare 40 ml of tomatoe sauce.
4. Use 20 ml of Lemon juice or red wine.
5. Take 35 ml of apple juice.
6. Get 30 ml of cornflour or any purpose flour.
7. Get 1 of freshly grounded black pepper to taste.
8. Provide 1 of Meat.
9. Prepare 15 ml of olive oil.
10. Provide 500 grams of chicken fillet.
11. You need 6 of spring onions.
12. Provide 2 of garlic cloves crushed.
13. Provide 10 ml of fresh grated ginger.
14. You need 500 grams of Raw veggies, thinly sliced, combination of your choice. mine: carrots, green and red peppers, mushrooms, seedless green beans cut open.
15. Prepare 4 of bundles of egg noodles.

Steps to make Chicken Stir fry:

1. SAUCE: mix all sauce ingredients, season and set aside..
2. Heat paella pan until it is hot enough to heat your oil..
3. Add half of chicken strips, fry until just briwn..
4. Remove and repeat step 3 with the rest of the meat..
5. Stir fry spring onion, garlic, ginger , add your longest cooking veggies for 2-3 minutes. Add softer veggies, stir fry till tender..
6. Add meat and sauce, continue starring until heated through and sauce thickens..
7. Season to taste and serve immediately with egg noodles.

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This post is sponsored by Safeway. In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. Asian takeout doesn't have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso's Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken - Lightened Up to name a few. Chicken stir fry couldn't be easier to make than this recipe.

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